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What's inside

Written by Dr Mary Bourke, CEO & Clinical Director at Myo Munchee™, this concise guide explains why chewing matters and how sucking, swallowing and chewing shape healthy jaw growth, breathing, sleep and speech—plus practical ways to support oral development from infancy.

  • Understand the key oral milestones and when they typically appear
  • A quick checklist to help you notice common red flags early
  • Recognise early signs of underdevelopment and what they may mean
  • Simple, everyday habits that encourage healthy chewing and function